Coach in
your ear

Guided basketball workouts built for solo training. Put your earbuds in, press start, and get to work.

SHOOTING

60-Second Pull-Up Challenge

1 MIN · BALL + HOOP

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Form Shooting Fundamentals

2 MIN · BALL + HOOP

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BALL HANDLING

Progressive Ball Handling

10 MIN · INTERMEDIATE · BALL

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HOOP-PRINT FUNDAMENTALS — MORE WORKOUTS COMING SOON

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Put your earbuds in.
Press start and put your phone away.
Your coach takes it from here.

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START WORKOUT